
There are many health benefits for consuming a tablespoon of olive oil. Some people mix it with a spoon of honey. I mix it with spoon of raspberry jam. The health benefits for the heart, digestion, and skin is amazing. After consuming for 3 days, I’ve already seen noticeable differences in my skin. My skin looks less fatigued and more vibrant. My hair looks less brittle. It’s a miracle. It’s like a natural cosmetic. The taste of olive oil is an acquired taste for some, but in small amounts it’s not that bad.
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